11/21/2023 - Grill - At the mercy of Mic
A dark cold pre-Thanksgiving beatdown at The Grill. Mic decided it was too cold for any running tonight. The three of us went up to the band stand for a…
Pax: Myra
11/18/2023 - Grill - Goofball Mutiny
Damp chilly morning for the workout. We were all glad to get moving to fend of the chill. Warm-a-rama: mosey to “Death Valley” for Smurf Jacks, Side Lunges, Monkey Humpers,…
11/05/2023 - Grill - Four Corners
5 Pax gathered in the gloom on this chilly morning. After we all gathered and began to mosey Beaker broke the news that he had gotten a buck! His first…
10/31/2023 - Grill - Leg Emphasis
Last “sunny” afternoon workout of the year. Next week will be off daylight savings. So we made the most of it with a workout emphasizing legs since I went hard…
10/28/2023 - Grill - Slay the Dragon
Beautiful autumn morning; perhaps the last mild morning of the year so we took advantage of it. Warm-a-rama: mosey down the street and circle up for Arm Circles, Abe Vigoda,…
10/14/2023 - Grill - Quarter Ponder
“The Quarter pounder” Teardrop was Q for the morning, I showed up with hopes the weather would hold out enough for a trail run / but the weather did not…
09/26/2023 - Grill - 5 0ver 5
We had a change of venue due to the weather. I quickly printed out a past weinke and headed out. We met at The Grill instead of Pork Chop’s farm.…
09/23/2023 - Grill - Boys never grow up
Chilly and Rainy, but what felt like our first “fall” workout of the season brought out the best in all of us. PAX huddled under the pavilion out of the…
09/16/2023 - Grill - Hanging Out with the PAX
10 PAX posted for the workout including 2 FNGs who were EH’ed by Myra. Good work! Temps were in the low 50’s; a bit cooler with an Autumn vibe. It…
09/12/2023 - Grill - Picasso on the Post of Honor
Nine PAX posted for our Tuesday afternoon workout. Picasso achieved his 50th workout despite shoulder surgery. He hasn’t let that deter him and has modified accordingly. Not to be outdone,…