05/07/2022 - Grill - Band Shell Quarantine
It took a whole handful of red pills to come out in the pouring rain this morning. Cheers to everyone who did! Warm-a-rama: Mosey back and forth under the band…
Pax: Myra
05/03/2022 - Grill - Tour de Grill
Disclaimer Given. Warm-a-rama: Mosey to Death Valley, Side straddle Hops, Toy soldiers, Grass pickers, Peter parkers, calf stretch, Sphinx The Thang: We Mosey, sprint, Mosey, and repeated from one speed…
04/27/2022 - Pond - Deconstruct
4 PAX posted to a damp Tuesday afternoon workout. Warm-a-rama: mosey to the end of the street to “death valley” for SSH, Imperial Walkers, Abe Vigoda, Grass Pickers, BSE, and…other…
04/23/2022 - Grill - The First Trail Run of the Season
13 PAX including one FNG converged on the Grill for our first trail run of the season. The Disclaimer was given Warm-a-rama: Arm Circles, Abe Vigoda, Grass Pickers, Toy Soldiers,…
04/19/2022 - Grill - Merkin Mania
8 PAX including 1 FNG posted for a Tuesday afternoon workout. The weather was wild, going from mild to windy (which sent Pork Chop running off after his cap) to…
04/16/2022 - Grill - Micah 6:8 — A GOOD Workout
10 PAX took the red pill and posted to a damp workout with rain threatening but not really materializing. Ringworm arrived late but came despite just getting off work and…
04/09/2022 - Grill - Matthew McConaughey
The inmates ran the jail this week with Beaker on vacation. 9 PAX gathered in the rain. Mosey down the parking lot. Warm-a-rama: Arm Circles, Abe Vigoda, Imperial Walkers, BSE,…
04/05/2022 - Grill - Running Deck
Seven PAX posted for another Tuesday afternoon workout in the park. Warm-a-rama: Arm Circles, Imperial Walkers, Toy Soldiers, BSE, Plank Jacks The Thang; We ran up Island Street, down Peach…
04/02/2022 - Grill - Pulpit Rock
YHC thought it would be good to capture the hike event following the Grill’s Manniversary via this pseudo backblast. Following breakfast at the Grill, 5 PAX along with Pocahontas’s M…
04/02/2022 - Grill - The Grill Turns Four!
The Grill celebrates its fourth manniversary! YHC arrived early at the Grill to prepare for the celebration and found Klinger, our newest FNG already there and raring to go. I…