12/30/2023 - Bee Hive - Last Beatdown Before the New Year
Men’s New Year’s Eve Workout Resolutions often equal failure. One way to keep a resolution is to be around people that are after the same thing. Working out with my…
Pax: Mr. Wizard
11/11/2023 - Bee Hive - Bringing the Mountain Back Home
Disclaimer verbally accepted by all. Warm-up: IC x 10 – huggy bears, imperial walkers, mountain climbers. Overhead claps, toy soldiers, mountain climbers. Thumbs up arm circles, thumbs down circle arms,…