10/08/2022 - Grill - Escalators
A beautiful but chilly morning brought 6 PAX to the Grill. We were missing a number of our regulars who went out in the woods looking for Bambi and Myra…
Pax: Klinger
09/17/2022 - Grill - Micah 6:8
It was a slim turnout as a number of the PAX were away for various reasons but a core group posted for an inspiring workout. Warm-a-rama: mosey to “Death Valley”;…
09/10/2022 - Grill - Whole Body
It was a comparatively chilly morning with temps in the 50’s. 8 PAX posted for a whole body workout. There was another group that gathered in the park for a…
09/03/2022 - Grill - Hamburger Weekend Mosey
7 PAX gathered to celebrate Labor Day and Hamburger Festival day at the Grill. Local “twelve” eyeing up Klinger (as he stretched alone waiting for the rest of us to…
08/27/2022 - Grill - NUR to KLAW
Warm-a-rama: mosey to “Death Valley” for Sun Gods, Abe Vigoda, Toy Soldiers, Monkey Humpers, Side Lunges, BSE, Plank Jacks Mosey to the concession stand The Thang Red Barchetta: Sprint to…
08/20/2022 - Grill - Co-Q
Nine PAX converged on the Grill for another beautiful Saturday morning beatdown. Once Sheldon arrived the disclaimer was given and we kicked off the workout. Warm-a-rama: mosey up the street…
08/16/2022 - Grill - Escalators
8 PAX posted for a fine Tuesday afternoon workout at the Grill. Once Myra arrived we started the party. Warm-a-rama: SSH, Imperial Walkers, Side Lunge/Abe Vigoda combo compliments of Potsie,…
08/09/2022 - Grill - Hot Tabata
It was another warm one at the Grill. A storm had passed through earlier cooling the temps down somewhat but leaving it muggy. Nonetheless, seven PAX posted for a tabata…
07/23/2022 - Grill - 12 Days of Christmas in July
Six PAX posted to the Grill for a hot and sweaty Christmas party. Warm-a-rama: mosey to “Death Valley” for Trunk Rolls, Abe Vigoda, Toy Soldiers, Side Lunges, BSE, Calf Stretches…
07/19/2022 - Grill - River Rats
The Hamburg Group me channel was buzzing with the heat expected for our Tuesday afternoon workout. Dynamite chimed in that we should do hydro burpees in the river. Challenge accepted!…