11/18/2023 - Steel Town - playoff ready
Wonderful morning for the 5 downs beatdown. Opening round bro hug accepted by all, as was the disclaimer. Bones and Whitewater were there, but not listed. warm-o-rama: raise the roof…
Pax: eager beaver
11/16/2023 - Steel Town - 42 Carries
2 for easy breezy ruck. Disclaimer was accepted by all and a new adventure began. Warmup consisted of small arm circles, raise the roof, higgy bears, grass pickers, Imperial walkers,…
11/02/2023 - Steel Town - Dancers delight
Disclaimer was accepted by all and the Exicon adventure began. Warmup consisted of seal claps, the chinook, monkey humpers, grass/cherry pickers, Finkle swings, Imperial Storm kickers, cheerleaders, Alabama Ass kickers,…
11/01/2023 - Steel Town - ABCs will never be the same
3 guys rocked the cool November morning (after accepting the warning) with a beatdown focused on abs, biceps, and curls with some moseying in between. 3 sets sc x15 coupon/Caleb…
10/26/2023 - Steel Town - Thursday evening beat down? WHAT!??
29/10, 2:00 PM Derkin is the name of the guy whos name is not on the website. Warm up Moseyed to the other side of the park and met up…
10/28/2023 - Steel Town - Christmas coupon savings… and cookies!
Disclaimer accepted by all. warm-o-rama: raise the roof if x10, huggy bears ic x10, trunk rolls oyo x5, Michael Phelps ic x 10, imperial walkers ic x15, Peter Parker Peter…
10/23/2023 - Steel Town - easy like Monday morning
45 degrees with a nice chill 4 accepted the disclaimer warm-o-rama… the numbers 1-12 were written in chalk in the parking lot so improvised and used it for warm up…
10/21/2023 - Steel Town - Take Me Out to the Ballgame
Ten men for a ballgame at Steel Town this morning: Batting Practice (Warm-o-rama): Casey Kasem, Arm Circles, Overhead Claps, Seal Claps, Night Clubs, Motivators, Grass Pickers, Monkey Humpers, World’s Greatest…
10/19/2023 - Steel Town - Still Becoming Mike Murphy.
Warm-o-rama. Overhead claps, seal claps, large arm circles, Abe Vigodas, shoulder taps, Peter Parkers, grass pickers, merkins, mountain climbers, SSHs. Mosey to pavilion. Round One. Pull-Ups, OYO/OBE. Merkins, IC x…
10/16/2023 - Steel Town - Let’s do that again!
Nice 44 degree morning. Disclaimer accepted. warm o rama: raise the roof ic x 10 , huggy bears ic x 10, Peter Parker Peters ic x 10, Nancy Kerrigans sc…