Pax: Deuce

12/27/2022 - Swamp - Swamp- 5 on 5

Conditions:  cold no wind and dry 27* Early Bird Special-  5:00AM -2 mile run 4 HIMs in attendance (Downsize, Drop Box, Heisenberg, and Slice) Start promptly at 5:30 with disclaimer…

12/22/2022 - Trojan - Thursday Morning Pain Train

Warmup- Imperial Walkers, Mountain climbers, Abe Vigodas, SS Hops, Peter Parkers, Motivators (from 5), Shoulder taps, Mosey’d twice around the circle. The Thang Partnered up and met up at pavilion.…

12/21/2022 - Willow Ruck/Run - Crisp R&R

Conditions: crisp 21° this morning, clear, very little breeze, but the coolest sliver of a red tinged cresent moon on the horizon. Disclaimer given and accepted, we did a quick,…

12/15/2022 - Trojan - The Count Down

First Q as Site Q at the Trojan and what a turnout!  8 brave souls joined before the weather turned for the worst.  Page workout was primarily done on the…

12/17/2022 - Ranch - Saturday Ranch Beatdown

Warmarama: OYO stretches; and 10 each of:  Sidestraddle hops,  Abe vagodas, Merkins, Mountain climbers, mosey 2x around parking lot. The thang:  7 of Diamonds 1 round at each of the 4…

12/11/2022 - - The Circuit of Rust

Yes, it was a very cold morning but beautiful none the less. Four brave souls showed up not knowing what to expect. It was circuit of pain so they complain…

12/06/2022 - Willow Ruck/Run - Crazy Eights

8 pax out for Crazy Eight Beatdown, nice balmy almost misty 32F in the gloom.  5 core principles given, disclaimer accepted. Started the warm up. Warm up: OHC, Moroccan Nightclubs,…

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