02/26/2022 - Bee Hive - Wilt We March Seven Hills to defeat the Welsh Dragons
Nice 24F morning at the Hive, pulled together some Thang’s put out by the legendary Beaker from the Grill to test our will. Started with some Warm up: Squats, Side…
Nice 24F morning at the Hive, pulled together some Thang’s put out by the legendary Beaker from the Grill to test our will. Started with some Warm up: Squats, Side…
It’s cold out there!! 6 men gathered in single degree temps for a nice morning beatdown. We were even blessed with an F3 visitor from out of the area, Chew…
Cold Weather Men’s Workout Emmaus PA 10 lb Weights Jump ropes external speaker This would be a good workout for a rainy day. Workout under a pavilion (cardio and strength…