08/06/2022 - Bee Hive - Ladders on a String
Beautiful morning and short notice to Q. We came together with a basic workout plan and the group offered suggestions on exercises to fill it out. Started with the F3…
Pax: Braut
02/26/2022 - Bee Hive - Wilt We March Seven Hills to defeat the Welsh Dragons
Nice 24F morning at the Hive, pulled together some Thang’s put out by the legendary Beaker from the Grill to test our will. Started with some Warm up: Squats, Side…