03/07/2024 - Trojan - IPC U Later.
4 for EBS. It was dark out. Disclaimer accepted by all. Warm-o-rama: SSHs, IC x 20; Trunk rolls, OYO x 5 in each direction; Huggy Bears, IC x 10; Abe…
Pax: Bogey
08/30/2022 - Pond - Men’s Free Workout Fleetwood, PA
Disclaimer: Q=Boo Boo Pax: Bogey, Corruption, Cratchit, Demo, Doubtfire, SlowBear, Trapper, Workout: Summer Daze Warmarama: mosey to the soft playground for dealer’s choice. Thang: Burpee ‘warm-up’ for 9/5 Manniversary: 4…
07/22/2022 - Pond - Men’s Boot Camp Workout Fleetwood, PA
F3 Quarterly Assessment The Pond 7/22/22 Q: BooBoo Warm-up Q: Demo Pax: Bogey Corruption, Warmarama: Side straddle hops, monkey humpers, . .. . Mosey to the soft playground: 1 minute…