07/15/2023 - Grill - Leave All Men Behind and No Hate
10 PAX initially posted for a humid summer morning workout with Kettle Corn arriving later during the warm-a-rama. The disclaimer was given (especially since last week General fell and spread…
10 PAX initially posted for a humid summer morning workout with Kettle Corn arriving later during the warm-a-rama. The disclaimer was given (especially since last week General fell and spread…
10 PAX posted for an Independence Day workout as well as to commemorate Woz’s 50 workout. As a bonus, it was great to welcome back to Kotters, Apollo and Mr.…
Six PAX posted for another Tuesday afternoon workout in the park. I’ve been dealing with knee pain and found some exercises that strengthen the muscles around the knee so I…
A beautiful afternoon in the park! Six PAX posted for a Super 21 workout. Warm-a-rama: Mosey to the end of the street for Arm Circles, Abe Vigoda (I finally made…
It was great to see some of our recent FNGs returning for some more punishment as well as the median age of the PAX being less than “Respect”. It is…
It started off as a beautiful afternoon with partly sunny skies and temperatures in the low 70’s. We were able to enjoy the nice weather until the very end of…
Several PAX had other plans this weekend but 8 PAX posted including a returning FNG, Pac-Man. This was my first time meeting him. Warm-a-rama: mosey to the basketball court for…
Seven PAX including an FNG posted for a workout on a beautiful afternoon at the Grill with sunny skies and temperatures in the low 70s. Picasso invited our FNG who…
Ditto invited Pocahontas, Beaker, and our M’s to his shore house for the Memorial weekend. We didn’t just enjoy rest and relaxation. Ditto lead us on a romp through the…
A beautiful afternoon for a workout. Only 3 PAX posted but we got in a deceptively good workout. I dug this one up from an F3 Chicago back blast. Warm-a-rama:…