07/23/2022 - Grill - 12 Days of Christmas in July
Six PAX posted to the Grill for a hot and sweaty Christmas party. Warm-a-rama: mosey to “Death Valley” for Trunk Rolls, Abe Vigoda, Toy Soldiers, Side Lunges, BSE, Calf Stretches…
Pax: Beaker
07/19/2022 - Grill - River Rats
The Hamburg Group me channel was buzzing with the heat expected for our Tuesday afternoon workout. Dynamite chimed in that we should do hydro burpees in the river. Challenge accepted!…
07/16/2022 - Grill - Three Daves and a Sam
Summer is in full swing and a lot of the PAX have summer plans. Only four PAX posted for this Saturday’s workout. Warm-a-rama: mosey to “Death Valley”, Arm Circles, Toy…
07/12/2022 - Grill - Treehugger Workout
Initially four PAX posted on a muggy afternoon to the Grill for a memorial Treehugger workout. Pork Chop was detained and arrived late but caught up with us in the…
07/05/2022 - Grill - Rainy Afternoon
Despite (or maybe because of) the rain, 6 PAX posted to the Grill for a soggy, humid, and sweaty workout. Pocahontas came straight from work and made a quick change…
06/28/2022 - Grill - Covering the Q
It was a bit touch and go. I wasn’t sure I’d be able to post for the workout and Potsie was scheduled to Q. Got a call about 45 minutes…
06/18/2022 - Grill - Examinophobia
Examinophobia — fear of exams; apparently many Grill PAX suffer from this malady. As soon as I put out on GroupMe that we’d be taking a physical fitness test the…
06/15/2022 - Grill - 40 minutes of Hell (Nolan Richardson)
The Disclaimer was given. Warm-O-Rama: Mosey, Abe Vigoda, Imperial walkers, Grass pickers, Plank, Calf stretch, Best stretch ever, Mosey The Thang: Nolan Richardson aka “40 minutes of Hell.” We partnered…
06/07/2022 - Grill - 3 Alarms in the Rain
Forecast was calling for rain Tuesday afternoon. However we were able to sneak in the first half of the workout before the real rain began. Warm-a-rama: mosey to “Death Valley”;…
06/04/2022 - Grill - Hill Sprints
15 PAX strong descended on the Grill this morning. We had a traffic jam in the parking lot as an art festival was trying to set up as well and…