10/11/2022 - Grill - Down on the Farm

Pork Chop (a.k.a. “Farmer Boy”) invited the gang to his farm in lieu of our normal Tuesday afternoon workout at the Grill followed by a campfire hot dog roast.  It…

10/08/2022 - Grill - Escalators

A beautiful but chilly morning brought 6 PAX to the Grill.  We were missing a number of our regulars who went out in the woods looking for Bambi and Myra…

10/04/2022 - Grill - More Rain

Steady rain at the Grill didn’t deter 6 intrepid PAX.  We initially gathered in the pavilion and then scurried to the bandstand.  It was chilly so we didn’t delay starting…

09/27/2022 - Grill - Exercise Sampler

Eight PAX initially posted for an afternoon workout.  We were joined part way through the workout by Ringworm.  He hunted us down and found us on the foot bridge. Warm-a-rama:…

09/24/2022 - Grill - Post of Honor Debut

Six PAX plus one pseudo-FNG posted for a celebration of Myra and Potsie achieving their 50th workout for the year.  Technically Potsie has more than 50 workouts since he has…

09/20/2022 - Grill - Randorama

Another beautiful late summer afternoon!  5 PAX posted for a Beaker-led a random series of exercise routines. Warm-a-rama: Mosey to Death Valley — SSH, Imperial Walkers, Grass Pickers, Abe Vigoda,…

09/17/2022 - Grill - Micah 6:8

It was a slim turnout as a number of the PAX were away for various reasons but a core group posted for an inspiring workout. Warm-a-rama: mosey to “Death Valley”;…

09/13/2022 - Grill - Merkin Mile

8 1/2 PAX posted for a perfect late summer afternoon workout at the Grill.  The park was quiet at first but was hopping with a lot of kids and parents…

09/10/2022 - Grill - Whole Body

It was a comparatively chilly morning with temps in the 50’s.  8 PAX posted for a whole body workout.  There was another group that gathered in the park for a…

F3 Lehigh Valley