Find a Workout
Iron Maiden
742 E Wesner Rd Fleetwood, PA 19522
Day: Monday
Time: 05:30 am – 06:15 am
Type: Bootcamp
Steel Town
3660 Jacksonville Rd., Bethlehem, PA 18017
Day: Monday
Time: 05:30 am – 06:15 am
Type: Bootcamp
Notes: Parking Lot of Hanover Township Community Center
Swamp
50 Poplar St, Macungie, PA18062
Day: Tuesday
Time: 05:30 am – 06:15 am
Type: Bootcamp
Notes: Meet at parking lot next to the gym
The Pond
Day: Wednesday
Time: 05:30 am – 06:15 am
Type: Bootcamp
Notes: Park at Fleetwood Pool
Trexler
155 Springhouse Rd, Allentown, PA 181043
Day: Wednesday
Time: 05:30 am – 06:15 am
Type: Run/Ruck
Notes: Parking Lot of Trexler Memorial Park
Trojan
30 Lone Ln, Allentown, PA 18104
Day: Thursday
Time: 05:30 am – 06:15 am
Type: Bootcamp
Notes: At the pavilion
Steel Town
3660 Jacksonville Rd., Bethlehem, PA 18017
Day: Thursday
Time: 04:45 pm – 05:30 pm
Type: Bootcamp
Notes: At the pavilion
The Pond
500 W Vine St, Fleetwood, PA 19522
Day: Friday
Time: 05:30 am – 06:15 am
Type: Bootcamp
Notes: Park at Fleetwood Pool
The Bee Hive
T Miklencic Dr Emmaus, PA 18049
Day: Saturday
Time: 06:30 am – 07:30 am
Type: Bootcamp
Notes: Parking Lot on T Miklencic Dr
The Ranch
501 American St, Catasaqua, PA 18032
Day: Saturday
Time: 06:30 am – 07:30 am
Type: Bootcamp
Notes: Park at the pool parking lot.
The Grill
Park Road, Hamburg PA 19526
Day: Saturday
Time: 07:00 am – 08:00 am
Type: Bootcamp
Notes: Next to Band Stand
Day: Saturday
Time: 06:30 am – 07:30 am
Type: Bootcamp
Notes: Parking Lot of Hanover Township Community Center
Rest Day
- On mobile? This F3 Nation map is available full screen.
- Don’t see an F3 workout in your area? See about our expansion.
- All workout locations (markers on the map) likely have an associated website linked. Those specific sites are where more local details, such as backblasts or non-workout events, will be available.
- Need to make changes? Go to Map Change Request