Last warm one??

60 degrees, and we are getting spoiled with warm weather here in Fleetwood this Fall.  I hear this might be the last warm one, according to the weatherman at least.  Five intrepid PAX posted to beat their bodies so we are not going to waste the opportunity!

 

warmarama:  Split jacks, hillbillies, mountain climbers

-ATM…hugger bear break…ATM round 2

-body builders x 10

mosey to the hill of fame

-clock merkins

-hilly doras:  Pax 1:  backwards run up, forward down, backwards up

bodybuilders x 3, bear crawl down and flapjack…

Pax 2: big boys x 200

air presses x 200

Squats x 150 ish

mosey back to pavilion

bttw till last man “standing”

donkey kicks x 10

abs to close:   6 inches, lcbs, vsits and American hammers

to fail

COR, NOR, COT

bogey out

F3 Lehigh Valley