Mcbeal is back! After a long hiatus our long lost brother has returned, likely tired of the daily Treehugger ribbing and psychological abuse. Another unseasonably warm morning, YHC fighting a bit of a cold but not going to waste a great morning staying in bed.
disclosure
warmarama: SSH, Moroccan night clubs, mh’s, mountain climbers
-mosey to pullup bars for a morning call
-over to pavilion for jumpsquats, dips, v sits
-bear crawl out to tree, 15 burpees, crab walk back
-back in pavilion for derkins, lunges
-bear crawl over to bathroom building for
peoples chair/ bttw/ donkey kicks
-broad jumps back to pavilion
we had a pax feel light headed…stopped at this point and Slowbear ran
back to truck to grab some water
-back to flag (no flag today) for
COR, NOR, COT
bogey out