F3 LEHIGH VALLEY FAQ
What are COMZ? “COMZ: The Q’s Commitment to Accelerating the quality of communication within his Group” as defined by F3 Nation. With that in mind, my intention is to keep you guys informed and talking. Below you will find information for different usages of the website that help us manage the PAX, Workouts and COMZ. There are also links to our other communications channels.
Feel free to use any or all of these opportunities to engage in our Acceleration. The important thing is to build community and we do that with the Backblast. The data indicates that all Backblast are read and some are visited numerous times, even months after they were posted. Backblast are important.
Social Media
PreBlast/BackBlast
PREBLAST, what is that? This is a post about an upcoming event you are leading. You can post all of the information just like a BackBlast and share the page with anyone. This is a great way to get information out to Pax.
BACKBLAST have a reason too. Have you ever wondered what happened at a workout? Need some ideas to plan for your Q? Want to know who was at the workout or other event? A Backblast can tell you all of that.
Want to change or add information to the PreBlast? Or the BackBlast? Just email Flame.
To post a PreBlast or BackBlast:
- Click the link at the top of the website that reds “POST A BACKBLAST.”
- Fill out the form
- Click Submit (only once please, sometimes the site is slow when posting a Backblast)
- No AO? Use the General or CSAUP category.
How to Q a workout
Want to learn the intricacies of leading out in front? This page will get you started and your brothers will help you along the way. There are things you may not have thought of.
Was there an FNG at the workout?
Sign him up right away. Why is this important? The FNG will receive a welcome letter that includes a link to our Groupme group. This signup also adds them to our database which is used for all email communications including the monthly newsletter. The first week after someone post is very important. The Proud Papa must keep in contact and encourage further posting.
How to sign up the FNG:
- Fill out the “FNG FORM” (also at the top of the website)
- Proud Papa is the guy who brought the FNG to the workout.