Skip to content
F3 Lehigh Valley
Menu
About
Contact Us
For New Guys
VQ / Q101
FNG Form
Locations
Calendar
Q Sheet
Pax
Blog
Flyers
F3 Jobs
Back Blast
Current Backblasts
Pre 2024 BackBlasts
Pre 2021 Backblast Archive
Menu
About
Contact Us
For New Guys
VQ / Q101
FNG Form
Locations
Calendar
Q Sheet
Pax
Blog
Flyers
F3 Jobs
Back Blast
Current Backblasts
Pre 2024 BackBlasts
Pre 2021 Backblast Archive
👤
Mike Murray Woz
F3 Member
39
📋 Total Posts
11
👑 Times Q'd
2
🏃♂️ AOs Visited
1
🆕 FNGs Welcomed
🏆 Top AOs for Mike Murray Woz
Most frequented workout locations
🏃♂️ Top 5 AOs
The Grill
38 workouts
Mumblechatter
1 workouts
Recent Activity by Mike Murray Woz
Showing 39 workouts
Flying Solo
Q
📅
Jun 21, 2025
🏃♂️
The Grill
1
👥 PAX
4 corner workout
📅
Jun 17, 2025
🏃♂️
The Grill
👑
Q:
Picasso
4
👥 PAX
River Trail beat down
📅
Jun 11, 2025
🏃♂️
The Grill
👑
Q:
Picasso
3
👥 PAX
All about the Benjamins + so much more
Q
📅
Jun 3, 2025
🏃♂️
The Grill
3
👥 PAX
Trail run
📅
May 27, 2025
🏃♂️
The Grill
👑
Q:
Myra
4
👥 PAX
Trail Run with 2.0
📅
May 20, 2025
🏃♂️
The Grill
👑
Q:
Myra
4
👥 PAX
4 cornered stage
Q
📅
May 13, 2025
🏃♂️
The Grill
3
👥 PAX
beatdown
📅
May 10, 2025
🏃♂️
The Grill
👑
Q:
Bedbug
5
👥 PAX
Recycled Swoop Workout
📅
May 6, 2025
🏃♂️
The Grill
👑
Q:
Potsie Ron Higley
4
👥 PAX
4 corner trail run beat down
📅
Apr 23, 2025
🏃♂️
The Grill
👑
Q:
Picasso
2
👥 PAX
← Previous
1
2
3
4
Next →
F3 Lehigh Valley