You don’t know SQUAT

Warmup: jog in place, high knees, buttkickers, boxing trot, Repeat.
Imperial Walkers, Shoulder taps, Monkey humpers, Mountain climbers, Abe Vigodas, Plank jacks, Toy soldiers, Broga

Mosey to first pavilion
Ladders:
5 pull ups
5 Merkins
5 V-ups
5 Bonnie Blairs

Strongman competition w timer
One person does circuit with sandbag. Everyone else does lunges:
10x Merkins on push up bars
10 x ab rollers
10 x squats
10 x supermans

Spin the bottle game. Whomever the bottle points to has to run to base before the others catch him.

pickle pushers, big boys, world‘s greatest stretch, merkins, broga, wife pleasers

Manniversary, pool party

pray for Knievels trip and for better comfort at work . Praying for Hot Shot and Marylins mom. Prayers for Dr Suess’ mom for her diagnosis.