Working out with the 2.0s

mosey, arm circles, open the gate, abe vigodas, imperial walkers, the best stretch ever, and calf stretches

Mosey to bottom of Franklin and do Compass merkens on the bank. Mosey to the basketball court: Karaoke, side shuffle (both directions), high knees, and butt kicks.
Mosey to Playground: Broke into groups of 2 and did 3 sets of 15 underdogs, 15 Merkins and 15 squats. Ran the stairs 5x and then Indian Run to the next corner.
Mosey to the dugouts: 10 Derkins on the stairs. Morning call: form two lines, Pull ups or hang for 10 seconds, everyone else plank for a round. Quadraphilia 1 minute.
Mosey to bandstand: Coupon work: 15 curls, 15 bent, 15 over rows, 15 bench presses, 15 overhead press. Murder Bunnies

Balls to the wall, Flutter kicks, and another one or two that slip my feeble mind!

The next Fire is June 30th. The Convergence is June 28th. My 2.0s made it out this morning. After hearing quite the chicken butchering story, Jake received his name. He was offered a pass but he reasoned that if he was in our position he would go with Brownnose. So Brownnose it is!

Continued prayers for healing for Pork Chop (is dong well) and for Bedbug’s hand.