Who’s Q?

I forgot that I signed up, so I showed up thinking someone else was going to Q. Thankfully, I keep all my old workings in the glove box. This is the one Peeps pulled at random.

Neck rolls, huggie bears, trunk roll, abe vigoda, corn pickers, imperial walkers, and Cincinnati toy soliders.

- curls
- merkins
- LBCs
- burpees
- bird dogs
- chest press
- squats
- hill billies
- overhead press
- segnuls
- american hammers
- imperial walkers
- pull throughs
- box cutters
- bat wing
- pelicans
- curls
- merkins
- LBCs
- burpees

Doc's new exercise (I already forgot the name), and then a nice, slow sun salutation to stretch

yes

people on our mind from little to big - young to old.