What is this Q doing?

All accepted disclaimer as we worked our way to couponville.

eventually

burpees, WW3s, and curls before the clueless Q realized there were no warmups. Added some wonderbras, Willie Mays Hayes, and huggy bears as garnish before getting back to the grind. More curls, lawnmowers, skull crushers, American hammers, chest press, high plank, low plank, child’s pose, cobra, Spidey stretches, more chest press, LBCs, NMBBSU, heals to heaven, gas pumpers, fire hydrants, more LBCs, thrusters, squats, squat shakers, and a round of dealers choice for dessert.

OPP

Oct25 log ceremony for Short Circuit, 4-lo, and Airmail.

health, fam, and safety