We done did it.
2
👥 PAX
0
🆕 FNGs
Main
Disclaimer accepted by all. Wonderful morning and sunrise.
Warm-up
wonderbra, huggy bears, Cincy toy soldiers, knerkins, hillbillies, imperial walkers, grass pickers, Peter Parker, monkey humpers, and Willie Mays Hayes.
The Thang
BB count for 3 sets of 25 dips sc, bear crawl, karaoke, and ab blasts. Mosey to couponville 3 sets 25 curls sc, more ab/ core blasts with burden carry of choice.
Mary
American hammer, Freddy M, side crunches.
Announcements
convergence, Steel Town closed Saturday, Ranch open, pool party in Aug.
Circle of Trust
a lot of healing please