This Is My Coupon!

Beautiful. crisp morning, 35, calm, clear. I was solo for a 2 mile EBS Ruck. This morning's workout inspired by the epic "This is my rifle" scene from Full Metal Jacket, I coat-tailed it with coupons.

Welcome/Disclaimer/Warm up
Mosey/Ruck to Pick Up Coupons

Carry to stage. Each PAX gave his coupon a girl's name. "You are married to this beast - and you will be faithful!"
Names were given as follows:
Downsize - Darlene
Biscuit - Cindy
Smash - Blockie
Long Haul - Alice
Brickie - Taggart

Every exercise this morning involved our newly betrothed coupons.

- Build-a-bridge-apillar (last in line carries his coupon to the front, standing on it, and so forth. The only time your feet touch the ground is when you carry. Seems simple enough but after the 20th time you pick and move it, it begins to wear on you!
- Roll Coupon up the 3-headed monster hill - once again, simple and miserable. Farmer carry back down to the stage.
- Crab walk with coupon on your belly
- Pull-through merkins
- Beatdown the Clock - everyone tells time
- Lunges from the Coupon

Pavilion Work:
- Step ups
- LBCs
- Table lifts

CoR, NoR, CoT

The week of the 24th is F3 Week!
1. Tuesday, Quadruple Log Ceremony at the Swamp
2. Thursday, Wild Turkey Trot at the Trojan
3. Saturday, Manniversary at Steel Town

Coffeteria: We lost Taggert but picked up Scallop and Flame (even Hot Shot called in for a quick guest appearance). Reviewed Q Source 4.4: Opportunity. Always a great conversation.