The most amazing secret ruck exercise/bd in the whole world
1
👥 PAX
0
🆕 FNGs
Main
One for EBS run 2.75 miles
Warm-up
yup
The Thang
should have been at the most amazing ruck bd ever. All exercises done with 30# ruck on. Gotta show to know
Mary
yup
Announcements
yup
Circle of Trust
yup
📷 The Boy Band
