The missing paper of torture?

Two for EBS ruck and counseling
On a mild day with pretty ideal conditions the disclaimer was accepted and merriment commenced

the normal barrage of stretch and warmup starting with neck rolls and ending with Peter Parker’s.

mosey to bball
10 burpees to kick things off
20 dips then right squat walks the length of the court then 20 more dips then left squat walks.
Nut/klaw the full width of the courts the Carioca back with 20 more dips
Mosey to pavilion
10 more burpees
Step ups/ knee taps 25 each leg
V-ups in cadence
Merkins
Dips
Mosey to couponville
Full body colt 45s (clean and press, curl and press, OHP)

more burpees as requested/shoulder taps, knalp 5 ct each

mentioned

prayers lifted