Thanks guys!
4
👥 PAX
0
🆕 FNGs
Main
Disclaimer accepted by all on a morning when I really appreciated the brothers being there.
Warm-up
wonderbras, huggy bears, arm circles, Moroccan night clubs, Michael Phelps, Cincy toy soldiers, imperial walkers, hillbillies, corn pickers, monkey humpers, Willie Mays Hayes, and Spidey stretch.
The Thang
Carioca to couponville for campfire curls, squats, and peoples chair. Chest press, windshield wipers, 3 rounds of armadillos to cover abs and core with open/close the gate and bear crawl in between.
Mary
Short Circuit walk and Merkins
Announcements
covered
Circle of Trust
always
📷 The Boy Band
