Taking the coupons for a walk

arm circles, Abe vigodas, toy soldiers, grasspickers, best stretch, plank jacks

carry the coupons around the park, 25 merkins, 20 no surrenders, 25 curls 25 American hammers, pull-ups to failure, underdogs,step ups, dips,murder bunnies, bricklayers, ww2

balls to the wall, knees to heaven, hold plank

spring chicken next week, upcoming triathlon

pork chop has a surgery this week, Ron's amish missions trip, Essig family