Switch-A-Roo +
5
👥 PAX
0
🆕 FNGs
Main
CONDITIONS: 34°, clear, light breeze, crisp
Warm-up
mild parking lot stretch
The Thang
Went counter clockwise, mixing in a couple 80% hill sprints each lap. Lost Biscuit, picked up Slice and Open House at the third lap.
Mary
Some post-run stretches
Announcements
It's Slice's Birthday! To mark the occasion, Dr luck opted to bring cupcakes for us all. Could not think of a more festive moment at 6:20 this morning (see pic)
Circle of Trust
prayers for challenges and victories spoken and unspoken.
📷 The Boy Band
