Super 60 for the win!

📅
🏃‍♂️ Steeltown
4 👥 PAX
1 🆕 FNGs

Main

We all gathered for Peeps 60th birthday beatdown! Disclaimer accepted by all as the rain cleared.

Warm-up

the usual - wonderbras, huggy bears, Moroccan night clubs, Cincy toy soldiers, imperial walkers, hillbillies, grass pickers, monkey humpers if x15 each. Trunk rolls 5 each way oyo. Willie Mays Hayes ic x18. 10 penalty circle burpees and a bonus 15 sc knerkins.

The Thang

karaoke to couponville for super60: Colt 45 with 15 full range curls to start. 60 bbsu/ww3, goblet squats, standing row, chest press, skull crushers. OPP (failed math/ we need Abacus version)… somehow got to 72 for the day overhead clap from peoples chair and 15 Peter Parkers ic. Karaoke back to shovel flag and mosey to swings for 60 underdogs / partnered. One PAX ud while the other did squats or al gore. Minimosey to basketball court. No dips today since triceps were already screaming. Bear crawl, Shani Davis, and Edwin Moses.

Mary

mini with JLo and plank jacks dealers choice.

Announcements

spartan race, pool party, manniversary.

Circle of Trust

Dropbox, Kenevil, health, and safety. Praise for A LOT of birthdays: Ava, Nate, and Faith this past week. The party train rolls on Tuesday when Peeps goes from respect to honor!

📷 The Boy Band

Beatdown Image

🆕 FNGs (1)

1 Legacy
F3 Lehigh Valley