Spring has sprung

Beckenbauer warm-up. Motivators.

coupons- thrusters, blockees, back rows. Swings- underdogs and in-and-outs. Monkey bars-dead hang. Mosey to band shell for Iron Mike, people’s chair, and BTTW. Mosey to playground.

with weights: WWIII, bent windshield wipers. One-legged glute bridge bench press. Without weights: bird dog and control freak low plank Peter Parkers.

clown car to Snacktown. Book ruck at the Rescue Mission. Quarterly fitness assessment

COR, NOR, BOM, prayer. Coffeteria.