Solo mio 1776
1
👥 PAX
0
🆕 FNGs
Warm-up
stretch and warmup walk
The Thang
3 laps of the lake 3+ miles
17 burpees/ 76 step ups
17 burpees/ 76 lbcs
17 burpees/ 76 squats
17 burpees/ 76 merkins
Mary
bowling pin stair climb
📷 The Boy Band
stretch and warmup walk
3 laps of the lake 3+ miles
17 burpees/ 76 step ups
17 burpees/ 76 lbcs
17 burpees/ 76 squats
17 burpees/ 76 merkins
bowling pin stair climb