Small pack.

📅
🏃‍♂️ Trexler
3 👥 PAX
0 🆕 FNGs

Warm-up

Slow jog to start.

The Thang

EBS: The long loop over the hill, then the short loop on lower ground.
The Run: the long loop.
Total: c. 5 miles+.

Mary

None.

Announcements

None.

Circle of Trust

Cohesion-building talk about this and that. Envoi.
Hot and steamy. Two of the three were vets of Sunday’s Spartan Race.

📷 The Boy Band

Beatdown Image
F3 Lehigh Valley