Rewind.
2
👥 PAX
0
🆕 FNGs
Main
One for EBS, ran two laps.
Disclaimer accepted by all.
Warm-up
My usual.
The Thang
Routine 1.
1 Burpee; 2 Lunges IC; 4 Supermans, SC; 8 BBSUs, SC: 16 HR Merkins, SC; 32 Squats, SC; 16 HR Merkins; 8 BBSUs; 4 Supermans, SC; 2 Lunges, IC; 1 Burpee.
Routine 2.
Mary
No time.
Announcements
Done.
Circle of Trust
Done.
Thanks for coming put guys.
Envoi.