Rain, rain?

Two for a surprisingly dry ruck

ssh, TS, IW, HB, mnc, ohc, gp, av, mc, pj, pp.

With the anticipated promise of rain we mosied to the pavilion and started with WGS
Dips, derkins, press bench
Calf raise with or without table, step ups, Bonnie Blairs, Bobby Hurley
5 minutes+ of core
10sc/ic of any workout YHC could think of
Flutter kicks, gas pumpers, box cutters, plank, Superman, dead bug/cockroach, bbsu, heels to heaven, 6 inches, hello dollys
More step ups, merkins, pole/wall sits

lbc, low plank j-lo, scissors

Wild Turkey Trot and ST manniversary

done