Preseason day 1 beatdown completed
4
👥 PAX
0
🆕 FNGs
Main
All accepted disclaimer.
Warm-up
wonderbras, imp walkers, huggy bears, Cincy ts, trunk roll, hillbillies, Abe V, grass pickers, Willie Mays Hayes, Open the Gate Short Circuit walk to coupons.
The Thang
Colt 45s, skull crushers, lawnmowers, coupon/ big bear curls, squats, thrusters, d-lop. different MOTs. Slowly to pavilion for bbsu, American hammers, gas pumpers, and lbc. Low plank 8 count around the horn, press bench 15 sc each with close, mid, and wide grip. OPP 11 count each on ohc and high plank. MARY: done at pavilion ANNOUNCEMENTS: 2.15.2025 polar plunge. Ranch fish by the fire and The Murph. COT: always
📷 The Boy Band
