playoff ready

Disclaimer accepted by all on a muggy Monday.

the claps (overhead and seal), Michael Phelps, trunk roll, Cincy to soldiers, hillbillies, imperial walkers, grass pickers, and Willie Mays Hayes.

we had dessert first with American hammers, gas pumpers, and bbsu

Short Circuit mentioned last week about walking backwards 10 minutes a day so we did that to couponville.
2 sets 25 sc coupon curls, Colt 45, 2 sets 25 skull crushers, 15 manmakers, 15 thrusters, 25 chest press, low plank10 count each around the horn, high and X man plank 15 second count each, 15 ic shoulder tap and huggy bears. A round of burden carry, more abs: lbc, flutter kicks, box cutters, v ups.

Sept2, P1 events, John Bell getting married 10.27 at 1/1:30.

praise and prayers for our brothers and fams.