Pearl Harbor

Three for EBS; ran 55 minutes/5 miles and change.

SSHs, IC x 20; Neck rolls, 5 in each direction; Frederick Mellingers, IC x 10; Abe Vigodas, IC x 10; Shoulder Taps, IC x 10; Peter Parkers, IC x 10; Cinci Toy Soldiers, IC x 10; Grass pickers, IC x 10; Merkins, IC x 15; Mountain climbers, IC x 10; Imperial Walkers, IC x 10.
Mosey one and a half loops around the lot and meet a coupons. '

Round One: Pearl Harbor (7 December 1941).
Thrusters, SC x 15; WWIs, SC x 30; Coupon squats, SC x 30.

Run 2 down-and-backs.

Round Two: Clark Field, Philippines (8 December 1941).
Merkins, IC x 15; LBCs, IC x 30; Coupon lunges, IC x 20.

Run 2 down-and-backs.

Round Three: H.M.S. Prince of Wales (sunk off Malaya, 10 December).
WW3s, OYO/OBE; V-Ups, SC/OBE; Coupon Squats, SC x 30.

Run 2 down-and-backs/Burpees.

Round Four: Wake (8-23 December 1941).
Blockees, OYO x 15; American Hammers, IC x 20; Squat Jumps, SC x 20.

No time.

Usual.

Done. Envoi.