One for Chuck

Everyone accepted disclaimer.

the usual plus Spidey stretches ic x20 and Moroccan nightclubs ic c15. Short Circuit walk to coupons.

C - coupon curls sc x45
H - heels to heaven sc x25
U - underdogs sc x25
C - coupon curls sc x45
K - knerkins scx15

Lawnmowers sc x15 each side, bbsu sc x25, Carioca.

Mosey to pavilion for press bench 45, LBCs ic x25, dips sc x25, plank around the horn, and over to the basketball court. Dips sc x25, open/close the gate, American hammers ic x25, more around the horn planks,gas pumpers ic c15.

OPP with around the horn arm flails and planks.

July 4

Always