maximum Monday effort
3
👥 PAX
0
🆕 FNGs
Main
All accepted disclaimer. Doc with EBS laps and Merks.
Warm-up
monkey humpers, the claps, huggy bears, htog , Willie Mays Hayes, and grass pickers.
The Thang
Colt 45s, curls, skull crushers, ww3, chest press, dealers choice, rifle/ farmers carry, carioca, American hammers, LBCs, squat shakers, thrusters.
Mary
OPP
Announcements
covered
Circle of Trust
always
📷 The Boy Band
