Logs on a String
6
👥 PAX
0
🆕 FNGs
Main
Disclaimer given
Warm-up
Jog in place, high knees, buttkickers, boxing trot, repeat.
Zigzag jumps, lunge worms
The Thang
pearls on a string workout to Knievels house. Stopped every few hundred feet for different exercises:
Squats
Mary
Not much time left so we did 3 mom
Announcements
3/29 Book Ruck
4/5 Hamburg Manniversary
5/26 Murph
5/31 Fish by the Fire
6/28 PA Convergence
Circle of Trust
Pray for Nonnemaker family and Capone mom
📷 The Boy Band
