Lions and Lambs, Oh my!

Disclaimer presented and accepted by all.

neck rolls (5x oyo each way), Micheal Phelps (10x), wonder bras (10x), Abe bagotas (10x), grass pickers (10x), long jog to the far parking lot and back to coupon land.

Round 1 without coupons (Lamb round): 20x squats (SC), 10x lunges (IC), and 20x monkey humpers (SC).

Round 2 with coupons* (Lion round): Coupon curls ??x reps, Goblin squats ??x reps, Thrusters ??x reps, 20x skull crushers.

Round 3 (Lion/Lamb): 20x total coupon pull throughs, 30 yard karaoke and back, countarama high plank (60 total), countarama right side plank (30 total), countarama left side plank (30 total), 10x peter Parker’s, 30 yard lunge walk and back, 10x WW3.

*Shout out to my fellow pax for stepping up during an emergency Q bathroom break!

dealers choice.

upcoming fish by the fire in May, new Merkin challenge for March, upcoming Memorial Day workout (Murph?, sorry I’m having a blank moment).

Countarama and namearama, name ceremony for FNG. Prayers and praises lifted. Welcome Trailer!