JOY TO THE WORLD

Week two of Christmas Advent! From the beaker archive is the JOY workout.

mosey to Death Valley. There is a young man encouraging us David Goggins style with his 4 pound pup going for a walk in the dark. We appreciated his enthusiasm.

Joy to the world features a list of COUNTRY themed exercises. Beaker left us a beautiful list.

PJ Man participated like a champ.

Pork Chop and Myra broke up the workout with conversation topics like pharmaceutical use and ancient recipes for ideal health.

We went through the list of country exercises one at a time, doing most on the band stand. We moseyed to the pavilion and playground for a few of them.

no time for Mary!

Fire on Monday, 12/15 at Tory’s house.

Mens breakfast in January.

for our Nation and world, for the Love of Christ to spread and us as the church to be more bold and involved.