Jawn city, but we missed a turn and ended up in the jungle

disclaimer - all accepted… wonder bras, neck rolls, abagotas, grass pickers, Peter Parker’s, merkins, monkey humpers, 2x laps around the parking lot, mosey off to the pavilion.

dips, step ups, lounges, big boy sit ups, squats (x2 rounds), planking (high plank, left side plank, right side plank), mosey to coupon station… curls (x2), squats (x2), pull throughs, and rifle carry (x2).

Freddy mercury, merkins, V-ups/heels to heaven, and side straddle hops to name a few… probably reached our goal of 501 reps for the session, if you include our mumble chatter and shenanigans.

pool party, upcoming manaversary, Gambit’s on Q next Saturday gloom.

Prayer for His presence/comfort in family emergency, safe travels for brothers, and His presence/guidance in relationships and family. Praise for family being together, epic humidity, and blessed brotherhood.