Hoooooray for Monday!
4
👥 PAX
0
🆕 FNGs
Main
All accepted disclaimer.
Warm-up
the usual with a round of dealers choice stretches.
The Thang
Short Circuit walk to couponville for Colt 45, squats, bbsu, wheelbarrows, lawnmowers, and lbc before mosey to basketball court for 2 rounds of 25 sc dips and 15 sc derkins/irkins with Carioca, crab walk and bear :bear: crawl in between. To the pavilion for chest press 3/15, calf raises, and childs pose.
Mary
OPP, American hammers, and gas pumpers
Announcements
covered
Circle of Trust
prayers for Chuck
📷 The Boy Band
