Here comes the…sun?

2 for EBS ruck. Thanks for the session EBS
Warm day after it was raining grass was wet

NR/TR, RTR, SC, MNC, AV, GP, WMH, DD-cobra, MC, PaPe, SSH

mosey to the pavilion
Dips 25sc, step ups 15/leg oyo, Derkins 20sc, 30s on 30s off dead hangs for 3min then repeat without hangs
Mosey to couponville
Wall sit 10ct each
WW3s 10 obe
Cactus jump squats
MOT Frogger merkins (3 frog jumps/3merkins)
Flutter kicks 15ic
3x alarm clocks
MOT skips
Salt shaker squats ic
Curls 30sc

pick your poison

ruck, camping, wedding, poker, manniversary

prayers raised