Gabby cat of the day
2
👥 PAX
0
🆕 FNGs
Main
Cool mid 40s afternoon
Warm-up
4:15 ruck for warm up
The Thang
No extras joined so we added another loop of mosey/zone2 movement
Mary
just enough time for stretching, American Hammers, plank jacks, planks, downward dog/cobra/childs pose, and Freddy mercurys
Circle of Trust
Great night to release the troubles of the week into the wild
📷 The Boy Band
