Four corners with stairs

the normal

mosie to playground for underdogs and pull ups, sets of 20 each: step ups, dips, decline merkins, v- ups; 3 sets run up and down steps; mosie to next corner for sets of 20: squats, LBC’c, diamonds, Bonnie Blair’s; mosie to 1st pavilion, Q point then 4 more sets of 20: squats, dips, step ups, declines, bicycles; mosie to band stand for blocks: 20 curls, 20 overhead lifts, 20 squats, run 50 yards with blocks, then lunge walk back with block two times

two rounds

next fire, men’s breakfast, prayer