Four corners and the sevens

toy soldiers, grass pickers, mtn climbers, best stretch ever, calf stretches

mosie to 1st corner: 7 merkins 4 times clockwise rotation on bank, 14 hammers, 21 side lunges in cadence, 28 squats
Mosie to playground: 7 pull-ups, 14 underdogs, 21 dips, 28 step ups
Mosie to next corner: 7 burpees, 14 bicycles, 21 rear lunges, 28 squats
Mosie to last corner: 7 merkins in cadence, 14 diamonds, 21 LBC’s, 28 rocky balpo’s
Mosie to bandstand and blocks: 7 overhead lifts, 14 3-part curls, 21 bend over hip lifts, 28 squats

wall sits, wife pleasers, Peter Parker’s, Vups

fire at Steve’s house on Monday the 11th