Dr Seuss/Heisenberg Combo
3
👥 PAX
0
🆕 FNGs
Warm-up
Dr Seuss led warmup
The Thang
5 pull ups (OH)
10 underdogs
15 step ups IC
20 merkins
25 butterfly sit ups
2x
Round #2
Balls to Wall
People Chair
10 dips IC
20 Ranger Merkens
25 BB Situps
12 Minute of Hell
Beckenbauer
30 30 30
Jump rope
Fast feet
Line hop
Jump rope
Goof balls
Mt climbers
Jump rope
Heart chargers
Motivators
Mary
Superman, flutter kicks glute bridges one leg
Announcements
pool party, manniversary
Circle of Trust
prayers for Slice, other Pax
📷 The Boy Band
