curls of STEEL
4
👥 PAX
0
🆕 FNGs
Main
All accepted disclaimer.
Warm-up
wonderbras ic x15
Willie Mays Hayes ic x20
Imperial side straddlers ic x15
Monkey humpers ic x15
Will finish the rest later.
The Thang
curls sc x15 was every other exercise
Mary
OPP dealers choice arm movements and Spidey stretches ic x10
Announcements
covered through Polar Plunge 2.21.2026
Circle of Trust
fam and travel
📷 The Boy Band
